• BodyWHealth: Unlocking the Best Possible You

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The Battle You Must Win to Succeed in LIFE!
The Battle You Must Win to Succeed in LIFE! 1024 576 BodyWHealth

Despite our many differences, modern humans share a common failing. We consistently handicap our own very best efforts, with disastrous consequences. read more

“Have Fun”: A Tiny Greeting with Huge Impact
“Have Fun”: A Tiny Greeting with Huge Impact 1024 682 BodyWHealth

I’m an executive coach that helps clients achieve elite performance. Most of my work is serious work, with serious clients. Yet I still urge every one of them to “HAVE FUN!” read more

The Essence of BodyWHealth: Advice for the Journey
The Essence of BodyWHealth: Advice for the Journey 1024 640 BodyWHealth

BodyWHealth is a state of profound physical and emotional fulfillment. It is a state of deep contentment. It is more valuable than health or wealth. BodyWHealth is an investment strategy based on solid scientific principals that optimize your biology and reward you with abundant riches, including health, happiness, and a profound sense of gratitude. We know when we have it, and we know when we don’t. read more

Basis Fitness Tracker Removed from the Market
Basis Fitness Tracker Removed from the Market 1024 595 BodyWHealth

WhealthTech Update: Intel, who bought Basis has removed the fitness tracker from the market. read more

Activate the Power of Reward (Part 3 of 3)
Activate the Power of Reward (Part 3 of 3) 1024 682 BodyWHealth

When we understand the magnificent design of our complex brain, we can develop life strategies that generate happiness and avoid misery, happily. read more

The Biology of Reward and Punishment (Part 2 of 3)
The Biology of Reward and Punishment (Part 2 of 3) 1024 682 BodyWHealth

The human brain is designed to facilitate learning. When we understand this design, and its drivers, we can achieve self-mastery, happily. read more

The Power of Reward (Part 1 of 3)
The Power of Reward (Part 1 of 3) 1024 682 BodyWHealth

Health and happiness may require you to make major changes in your life. Understanding the science of reward will help you to succeed, happily. read more

My Favorite Books on Health and Happiness
My Favorite Books on Health and Happiness 1024 682 BodyWHealth

Dear committed WHealth Seeker,

Welcome to the first in our monthly series of book reviews. Each month, I will review one (or more) books that are directly relevant to your health, happiness or prosperity. This month, you get a bumper version – I highlight my favorites – a small selection of the many books that underscore the BodyWHealth value proposition and capture the science of WHealth. read more

Your Journey: The Destination
Your Journey: The Destination 1024 436 BodyWHealth

The summit of your BodyWHealth journey largely defies description. Abundance is a state of mind, a sense of completeness, the ultimate reward.

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17 Hacks To A Longer Life
17 Hacks To A Longer Life 1024 731 BodyWHealth

When we honor our natural design, we are rewarded with health, happiness and longevity. Science reveals 17 things that prolong life!

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