• BodyWHealth: Unlocking the Best Possible You

Belief

The Power of Belief, by Ray Dodd
The Power of Belief, by Ray Dodd 1024 369 BodyWHealth

The Power of Belief forms a central part of the BodyWHealth curriculum. I came up with the concept after a very personal experience—a transformative event on my own journey. read more

Body Talks: Fake News and the Voice of Fear
Body Talks: Fake News and the Voice of Fear 1024 465 BodyWHealth

Sadly, we often limit our potential by being too attentive to our inner voice of fear. Luckily, Facebook offers us some helpful tips to avoid this risk. read more

“Learned Optimism” and “Flourish” by Martin Seligman
“Learned Optimism” and “Flourish” by Martin Seligman 1024 683 BodyWHealth

When last was your entire day ruined by receiving a traffic citation, or by somebody who cut you off in the check-out line, or some similar trivial event? And despite knowing that this is a mere blimp on the radar of what should be a beautiful day, you spend the next 24 hours under thunderclouds. If this sounds familiar, read on …
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A True Lesson in Genius: Do You Have What it Takes?
A True Lesson in Genius: Do You Have What it Takes? 1024 682 BodyWHealth

Thomas Edison was a genius, and a quick peak into his childhood will teach you a powerful secret that can bring life to your own hopes and dreams.

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The Voices of a Winning Brain
The Voices of a Winning Brain 640 427 BodyWHealth

As a performance expert, I am frequently asked what drives winning. The answer lies deep within our magical human brains.

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A Tiny, Powerful Word …
A Tiny, Powerful Word … 1024 683 BodyWHealth

One tiny word can change a mindset of doom and gloom to one of promise and expectation. This tiny word can transform your life.

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Believe in a Long and Healthy Life
Believe in a Long and Healthy Life 1024 682 BodyWHealth

Most of us dream of living a long and happy life. Yet, we speak and think as though somebody else determines this for us. Not true. We do. You do!

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Healthy Beliefs Extend Life by 7 Years
Healthy Beliefs Extend Life by 7 Years 1024 682 BodyWHealth

Millions of people are in search of a magic pill for longevity. Don’t look too far. The key is your magnificent brain, and it is under your control.

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Believe Positive Intent, and Build WHealth
Believe Positive Intent, and Build WHealth 1024 682 BodyWHealth

Your first response has a profound effect on the outcome of every social interaction. The assumptions you hold about others’ intentions play a special role in this. If you assume positive intention, you ensure the best possible future.

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Your Journey: Begin with The End in Mind
Your Journey: Begin with The End in Mind 1024 682 BodyWHealth

It happens to us all: the fall. At some point we all find ourselves face-down in the arena. The pathway to recovery starts within your powerful brain. read more