• BodyWHealth: Unlocking the Best Possible You

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The Essence of BodyWHealth: Advice for the Journey
 The Essence of BodyWHealth: Advice for the Journey 1024 640 BodyWHealth

BodyWHealth is a state of profound physical and emotional fulfillment. It is a state of deep contentment. It is more valuable than health or wealth. BodyWHealth is an investment strategy based on solid scientific principals that optimize your biology and reward you with abundant riches, including health, happiness, and a profound sense of gratitude. We know when we have it, and we know when we don’t. read more

Believe: “Give your dream wings”
 Believe: “Give your dream wings” 1024 480 BodyWHealth

‘Twas the month before Christmas, and all through the house … we were beginning to feel the magic … read more

Fear of Change and the Reptile Within
 Fear of Change and the Reptile Within 1024 396 BodyWHealth

The world is full of people sadly contemplating dreams that will never come true. Here are 5 steps you can take towards your biggest dreams. read more

Body Talks: Fake News and the Voice of Fear
 Body Talks: Fake News and the Voice of Fear 1024 465 BodyWHealth

Sadly, we often limit our potential by being too attentive to our inner voice of fear. Luckily, Facebook offers us some helpful tips to avoid this risk. read more

“Learned Optimism” and “Flourish” by Martin Seligman
 “Learned Optimism” and “Flourish” by Martin Seligman 1024 683 BodyWHealth

When last was your entire day ruined by receiving a traffic citation, or by somebody who cut you off in the check-out line, or some similar trivial event? And despite knowing that this is a mere blimp on the radar of what should be a beautiful day, you spend the next 24 hours under thunderclouds. If this sounds familiar, read on …
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A True Lesson in Genius: Do You Have What it Takes?
 A True Lesson in Genius: Do You Have What it Takes? 1024 682 BodyWHealth

Thomas Edison was a genius, and a quick peak into his childhood will teach you a powerful secret that can bring life to your own hopes and dreams.

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Believe in a Long and Healthy Life
 Believe in a Long and Healthy Life 1024 682 BodyWHealth

Most of us dream of living a long and happy life. Yet, we speak and think as though somebody else determines this for us. Not true. We do. You do!

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Tame Doubt and Fear: Enemies of Success
 Tame Doubt and Fear: Enemies of Success 1024 683 BodyWHealth

The disabling forces of doubt and fear start deep within our brains. Understanding their origin and purpose brings us one step closer to happiness.

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To Nurture Happiness, Starve Your Inner Critic
 To Nurture Happiness, Starve Your Inner Critic 640 419 BodyWHealth

If you’re struggling with pain and failure, you need to address your inner critic. Happiness is in your own hands.

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Your Journey: Begin with The End in Mind
 Your Journey: Begin with The End in Mind 1024 682 BodyWHealth

It happens to us all: the fall. At some point we all find ourselves face-down in the arena. The pathway to recovery starts within your powerful brain. read more