Dopamine – BodyWHealth

“Have Fun”: A Tiny Greeting with Huge Impact

“Have Fun”: A Tiny Greeting with Huge Impact http://bodywhealth.org/wp-content/uploads/2018/02/Fun-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth http://bodywhealth.org/wp-content/uploads/2018/02/Fun-01-1024x682.jpg February 16, 2018 March 31, 2018

February 16, 2018

I’m an executive coach that helps clients achieve elite performance. Most of my work is serious work, with serious clients. Yet I still urge every one of them to “HAVE FUN!” read more

The Power of Music; Fuel for BodyWhealth

The Power of Music; Fuel for BodyWhealth http://bodywhealth.org/wp-content/uploads/2018/03/Music-01-1024x717.jpg 1024 717 BodyWHealth BodyWHealth http://bodywhealth.org/wp-content/uploads/2018/03/Music-01-1024x717.jpg February 19, 2015 March 31, 2018

February 19, 2015

Music reaches our hearts and minds, plucking chords that resonate deep within our bodies and brains with an impressive range of physical, mental and emotional benefits. read more

The Power of Touch: a Bidirectional Gift

The Power of Touch: a Bidirectional Gift http://bodywhealth.org/wp-content/uploads/2018/03/Touch-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth http://bodywhealth.org/wp-content/uploads/2018/03/Touch-01-1024x682.jpg February 16, 2015 March 31, 2018

February 16, 2015

Do you cry in airports? I do. If you look around you in both arrival and departure terminals, you will see touching displays of emotion. Researchers have documented almost twice as much physical contact between people in airports as in shopping malls. Touch not only conveys emotion more powerfully, but also drives health and happiness. read more