BodyWHealth
When last did you have an argument with somebody, and you both firmly believed your perception of the truth was the truth? Too often, I think. read more
Empathy is a primitive force that drives social cohesion and enhanced our survival as early humans. Today it touches our lives in many ways, some surprising. read more
Do you yawn when you’re told to get more sleep? Are you tired of hearing this advice? Here are two powerful reasons to take it seriously. read more
Prior posts described the Anatomy of BELIEF, outlining the complex relationships that exist between the three layers of the human brain, and the Power of BELIEF, the sine qua non of any successful venture. This article shows you how to train your brain to reliably, consistently ensure success. When you BELIEVE, you will enjoy abundant WHealth! read more
Dear Roddy, in a recent post you spoke about the feel-good chemical called serotonin in the brain. What should I be doing to increase my serotonin levels? Thanks for your interesting blog! PJ read more
Gifts never move in only one direction. That’s the official word from social anthropologists. As in the laws of physics, every action has an equal and opposite reaction. The giver is always rewarded with return gifts of appreciation or respect. But that’s not all. Giving drives tangible health benefits for the giver that are profound stepping-stones towards BodyWHealth. read more