BodyWHealth
I’m an executive coach that helps clients achieve elite performance. Most of my work is serious work, with serious clients. Yet I still urge every one of them to “HAVE FUN!” read more
BodyWHealth is a state of profound physical and emotional fulfillment. It is a state of deep contentment. It is more valuable than health or wealth. BodyWHealth is an investment strategy based on solid scientific principals that optimize your biology and reward you with abundant riches, including health, happiness, and a profound sense of gratitude. We know when we have it, and we know when we don’t. read more
“Happiness is a habit”. I remember the words of my high school English teacher often. How then do we entrench the good habit, and avoid repetitive behavior that erodes happiness? read more
Dear Dr Carter, it’s the end of another tough year. I’ve been stressed at work and at home. I’m overweight and out of shape. I don’t feel good about myself but am determined to change this in the New Year. BodyWHealth is my resolution for 2015. Please help me? BSF
Dear BSF, I’m honored and excited to work with you. I can help you. Here is a simple outline with handy links to more detailed insight and guidance. read more
I have fantasized about it often. “Please come in Mrs. Nelson, have a seat. So, you’d like a new life? You want to transform? You want to feel good, every day? I can help you. We’re going to change your habits, the daily actions and behaviors that drive you automatically. read more