BodyWHealth
To reach your dreams, you need the courage to be who you want to be. And this unlocks a beautiful lesson in tolerance! read more
We need to get out of our own way. Only we stand between our current reality and our future desires. read more
When we understand the magnificent design of our complex brain, we can develop life strategies that generate happiness and avoid misery, happily. read more
The human brain is designed to facilitate learning. When we understand this design, and its drivers, we can achieve self-mastery, happily. read more
Health and happiness may require you to make major changes in your life. Understanding the science of reward will help you to succeed, happily. read more
Most of us dream of living a long and happy life. Yet, we speak and think as though somebody else determines this for us. Not true. We do. You do!