BodyWHealth
Excessive inflammation ravages our bodies, burning its way towards degeneration and decay, destroying our youth, health and happiness. As with household fires, prevention remains the best strategy. read more
Mindfulness has received popular support over recent years for it’s role in your health and happiness. The scientific foundation for it’s benefits remains patchy, despite clear evidence for it’s value in many practitioners. A recent study adds light to this question. read more
Your waking thoughts and mood often provide crisp insight into your Emotional WHealth. How do you wake? Are you immediately gloomy at the thought of another gray day with tedious or difficult tasks? Or do you leap out of bed thrilled at the prospect of another day pursuing health, happiness and prosperity? read more
Simple choices determine your chemical path to degeneration and decay, or towards rejuvenation and youth. Your WHealth is in Your hands.
If you sit around and do nothing about it, you are destined for decay, even as you live! The good news is that you can do better than this. The same simple interventions that enhance health also drive longevity. Please take the time to LIVE in WHealth! read more
There is a chemical battle that is going on in your body, even as you read this. It’s a brilliant, complex drama with many characters, each with their own specific role and function, and it is critical to your health. read more