• BodyWHealth: Unlocking the Best Possible You

Laughter

Laughter Preserves Youth and Health
Laughter Preserves Youth and Health 1024 683 BodyWHealth

Have you ever laughed until it hurt? It’s seriously good for you. So good, in fact, that you may well live longer! read more

The Clown’s Secret to Happiness
The Clown’s Secret to Happiness 698 380 BodyWHealth

Next time you go to the circus, look deep into the faces and eyes of the clowns. They will teach you how to unlock health and happiness. read more

The Power of Laughter: A Healthy Contagion
The Power of Laughter: A Healthy Contagion 1024 682 BodyWHealth

Close your eyes and picture a happy gathering. Visualize the faces of friends and family. Close your eyes tighter, squeezing out all other senses except sound. Hear the noises of happiness. I’ll be very surprised if laughter wasn’t there, possibly the dominant memory. For good reason. This explicit social expression drives health and happiness. read more