• BodyWHealth: Unlocking the Best Possible You

Mind

Realize Your Dreams
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Did you ever feel that you were working hard towards your goal, but you slowly realize that you are going in the opposite direction? Here’s a little book to redirect you towards success. read more

Brain, Mind and Body in the Healing of Trauma
Brain, Mind and Body in the Healing of Trauma 1024 472 BodyWHealth

A handful of books command central positions on my bookshelf. They have profoundly impacted my personal and professional journey. The Body Keeps the Score by Bessel van der Kolk is such a book. read more