BodyWHealth
Life is a delicate balance between taking care of yourself, and others. An error in either direction can have serious negative impact on your health and happiness. read more
Studies from around the world show that living with purpose is a key to a long and healthy life. read more
Each of us can remember a day when we jumped out of bed, enthused by a major project or big event. We hold crisp memories of the glow of excitement, a palpable physical experience. For good reason. When we live with purpose, we are rewarded with health and happiness. read more
Your waking thoughts and mood often provide crisp insight into your Emotional WHealth. How do you wake? Are you immediately gloomy at the thought of another gray day with tedious or difficult tasks? Or do you leap out of bed thrilled at the prospect of another day pursuing health, happiness and prosperity? read more
The science of happiness is emerging as a flourishing discipline. Leading universities now devote resources to mind-body medicine, and government and private sources are funding research to understand the origins and impact of happiness. read more