• BodyWHealth: Unlocking the Best Possible You

SELF

Getting Out of My Own Way, in Montreal
Getting Out of My Own Way, in Montreal 1024 587 BodyWHealth

Are you sad or lonely? And you don’t even understand why? If you are, there may be a simple answer … and it’s closer than you think. read more

Be Who You Want to Be
Be Who You Want to Be 1024 615 BodyWHealth

We need to get out of our own way. Only we stand between our current reality and our future desires. read more

The Invisible Man (or The Road to Finding SELF)
The Invisible Man (or The Road to Finding SELF) 1024 432 BodyWHealth

Life is a delicate balance between taking care of yourself, and others. An error in either direction can have serious negative impact on your health and happiness. read more