• BodyWHealth: Unlocking the Best Possible You

Win

Realize Your Dreams
Realize Your Dreams 1024 560 BodyWHealth

Did you ever feel that you were working hard towards your goal, but you slowly realize that you are going in the opposite direction? Here’s a little book to redirect you towards success. read more

Activate the Power of Reward (Part 3 of 3)
Activate the Power of Reward (Part 3 of 3) 1024 682 BodyWHealth

When we understand the magnificent design of our complex brain, we can develop life strategies that generate happiness and avoid misery, happily. read more

The Biology of Reward and Punishment (Part 2 of 3)
The Biology of Reward and Punishment (Part 2 of 3) 1024 682 BodyWHealth

The human brain is designed to facilitate learning. When we understand this design, and its drivers, we can achieve self-mastery, happily. read more

The Power of Reward (Part 1 of 3)
The Power of Reward (Part 1 of 3) 1024 682 BodyWHealth

Health and happiness may require you to make major changes in your life. Understanding the science of reward will help you to succeed, happily. read more