• BodyWHealth: Unlocking the Best Possible You

Work

A Test of your Work-Life Balance
A Test of your Work-Life Balance 1024 490 BodyWHealth

It’s a well-known phenomenon that “objects in the rear-view mirror appear smaller than they are”. If you’re ever in doubt about a work-life decision, I recommend that you apply the rear-view mirror test! read more

Break the Work-Life Conflict
Break the Work-Life Conflict 1024 682 BodyWHealth

Our ancestors integrated work, family, and community seamlessly. We can learn from them to secure work-life balance, and happiness!

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Balancing Work and Life
Balancing Work and Life 1024 506 BodyWHealth

Good drivers perfect spatial awareness to keep them safely on track. We can learn from them to secure work-life balance, and happiness!

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Work Colleagues Drive Your Longevity
Work Colleagues Drive Your Longevity 1024 682 BodyWHealth

One of my executive clients once told me that “if it wasn’t for the people, work would be easy”. He may be right, but it would also rob him of great rewards. In fact, it might even stunt his longevity! read more