• BodyWHealth: Unlocking the Best Possible You

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Inspiration, Insight, and Guidance
Activate BELIEF: Part 3 of 3
Activate BELIEF: Part 3 of 3 1024 683 BodyWHealth

Prior posts described the Anatomy of BELIEF, outlining the complex relationships that exist between the three layers of the human brain, and the Power of BELIEF, the sine qua non of any successful venture. This article shows you how to train your brain to reliably, consistently ensure success. When you BELIEVE, you will enjoy abundant WHealth!

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The Power of BELIEF: Part 2 of 3
The Power of BELIEF: Part 2 of 3 1024 683 BodyWHealth

In The Anatomy of Belief we explored the three parts of the human brain and their roles in nurturing BELIEF, the most important and elusive ingredient to success. In The Power of Belief we explore the mental journey required taking a big idea to grand success. You will need this to attain BodyWHealth and every…

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The Anatomy of BELIEF: Part 1 of 3
The Anatomy of BELIEF: Part 1 of 3 1024 779 BodyWHealth

BodyWHealth is a lofty goal, and is attainable by everybody that desires it through the power of BELIEF. In fact, all substantial success in your life is only attainable through the power of BELIEF. It may surprise you to hear that you can drive BELIEF and hence success in your life. That is how you…

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How Do I Get Younger with BodyWHealth? (Q&A)
How Do I Get Younger with BodyWHealth? (Q&A) 1024 674 BodyWHealth

Dear Dr Carter, You mention in several blogs that exercising and following a good diet will make me younger. Is this really true? How does my body get younger? Thanks, JR

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7 Happy Habits (With Appreciation, Tamara Star)
7 Happy Habits (With Appreciation, Tamara Star) 1024 739 BodyWHealth

“Happiness is a habit”. I remember the words of my high school English teacher often. How then do we entrench the good habit, and avoid repetitive behavior that erodes happiness?

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Your Body: Your Ladder in the Orchard of Life
Your Body: Your Ladder in the Orchard of Life 1024 871 BodyWHealth

The sweetest fruit grows at the top of the tree. True in nature; and true in life. Your body is your ladder. Invest in it wisely if you wish to climb the highest branches to enjoy life’s richest fruits.

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Fresh Beginning: 5 Steps Towards Health & Happiness (Q&A)
Fresh Beginning: 5 Steps Towards Health & Happiness (Q&A) 1024 408 BodyWHealth

Dear Dr Carter, it’s the end of another tough year. I’ve been stressed at work and at home. I’m overweight and out of shape. I don’t feel good about myself but am determined to change this in the New Year. BodyWHealth is my resolution for 2015. Please help me? BSF Dear BSF, I’m honored and…

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To Live, We Need (To) Love!
To Live, We Need (To) Love! 1024 384 BodyWHealth

Loneliness is not only a sad place; it’s a bad place. Research has shown that lonely people die prematurely. The magnitude of the risk is considerable. It’s as bad as smoking! Loneliness impairs the immune system, triggers inflammation and disrupts sleep.

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