• BodyWHealth: Unlocking the Best Possible You

Articles

Inspiration, Insight, and Guidance
A New Way of Thinking
A New Way of Thinking 1024 670 BodyWHealth

When last did you have an argument with somebody, and you both firmly believed your perception of the truth was the truth? Too often, I think.

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The Essence of BodyWHealth: Advice for the Journey
The Essence of BodyWHealth: Advice for the Journey 1024 640 BodyWHealth

BodyWHealth is a state of profound physical and emotional fulfillment. It is a state of deep contentment. It is more valuable than health or wealth. BodyWHealth is an investment strategy based on solid scientific principals that optimize your biology and reward you with abundant riches, including health, happiness, and a profound sense of gratitude. We…

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Believe: “Give your dream wings”
Believe: “Give your dream wings” 1024 480 BodyWHealth

‘Twas the month before Christmas, and all through the house … we were beginning to feel the magic …

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The Many Faces of Empathy
The Many Faces of Empathy 1024 539 BodyWHealth

Empathy is a primitive force that drives social cohesion and enhanced our survival as early humans. Today it touches our lives in many ways, some surprising.

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Vulnerability: A Surprising Strength?
Vulnerability: A Surprising Strength? 1024 673 BodyWHealth

An unexpected brush with an international sporting hero sparks deep insight into the transformational power of vulnerability.

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The Invisible Man (or The Road to Finding SELF)
The Invisible Man (or The Road to Finding SELF) 1024 432 BodyWHealth

Life is a delicate balance between taking care of yourself, and others. An error in either direction can have serious negative impact on your health and happiness.

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Yoga and the Quest for the True Self
Yoga and the Quest for the True Self 1024 434 BodyWHealth

Have you ever wondered if there is more to the current exercise fad than sleek lycra, beautiful sweaty bodies, and sweet-smelling incense?

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The Nature of Personal Growth (or The Road to Consciousness)
The Nature of Personal Growth (or The Road to Consciousness) 1024 563 BodyWHealth

Many of us wear masks. We wear them to protect ourselves from danger. They offer temporary safety, but may have serious long-term consequences.

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Your Brain on Nature
Your Brain on Nature 1024 619 BodyWHealth

The human brain was forged over millions of years in a natural laboratory. Our brilliance as a species is forever, and intimately linked with our natural environment.

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Staying Young: Do You Know the Secret?
Staying Young: Do You Know the Secret? 1024 574 BodyWHealth

Around the world, people spend billions of dollars each year striving to restore their youth. This is an attainable goal … and it won’t cost you tons of money.

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