Live Purposefully – BodyWHealth

My Favorite Books on Health and Happiness

My Favorite Books on Health and Happiness https://bodywhealth.org/wp-content/uploads/2016/09/Reading-01-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/09/Reading-01-01-1024x682.jpg September 30, 2016 March 31, 2018

September 30, 2016

Dear committed WHealth Seeker,

Welcome to the first in our monthly series of book reviews. Each month, I will review one (or more) books that are directly relevant to your health, happiness or prosperity. This month, you get a bumper version – I highlight my favorites – a small selection of the many books that underscore the BodyWHealth value proposition and capture the science of WHealth. read more

The Power of Affirmation

The Power of Affirmation https://bodywhealth.org/wp-content/uploads/2016/03/Affirmation-a-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/03/Affirmation-a-01-1024x682.jpg March 31, 2016 March 31, 2018

March 31, 2016

In one short sentence he taught me the power of affirmation. His loaded words still linger in my mind. read more

Simple Recommendations for Unlocking Emotional WHealth

Simple Recommendations for Unlocking Emotional WHealth https://bodywhealth.org/wp-content/uploads/2016/01/Happy-Sailors-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/01/Happy-Sailors-01-1024x682.jpg January 15, 2016 March 31, 2018

January 15, 2016

When I work with WHealth Seekers, their most common wish is for happiness. Here are 34 ideas for you to explore on your journey to WHealth: read more

5 Steps to WHealth; Unlock Your Inner Angel

5 Steps to WHealth; Unlock Your Inner Angel https://bodywhealth.org/wp-content/uploads/2016/01/Marble-Carving-01-1024x540.jpg 1024 540 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/01/Marble-Carving-01-1024x540.jpg January 10, 2016 March 31, 2018

January 10, 2016

We’re all looking for it. We know it exists. Those who have tasted it, boast about it – either in explicit words, or through their radiance. The road to health and happiness is simple, yet not easy. read more

Soar with Purpose

Soar with Purpose https://bodywhealth.org/wp-content/uploads/2018/03/Purpose-Blog-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2018/03/Purpose-Blog-01-1024x682.jpg October 23, 2015 March 31, 2018

October 23, 2015

Each of us can remember a day when we jumped out of bed, enthused by a major project or big event. We hold crisp memories of the glow of excitement, a palpable physical experience. For good reason. When we live with purpose, we are rewarded with health and happiness. read more

The Power of Purpose

The Power of Purpose https://bodywhealth.org/wp-content/uploads/2018/03/Purposefully-Awake-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2018/03/Purposefully-Awake-01-1024x682.jpg September 4, 2015 March 31, 2018

September 4, 2015

Your waking thoughts and mood often provide crisp insight into your Emotional WHealth. How do you wake? Are you immediately gloomy at the thought of another gray day with tedious or difficult tasks? Or do you leap out of bed thrilled at the prospect of another day pursuing health, happiness and prosperity? read more