• BodyWHealth: Unlocking the Best Possible You

Q&A

7 Myths about Your Sight (and a Powerful Truth about Vision)
7 Myths about Your Sight (and a Powerful Truth about Vision) 1024 326 BodyWHealth

Our sight is a delicate sense that we cherish. We worry about losing it. Consequently, myths abound. Here are a few big ones.

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Fighting Cancer with BELIEF and BodyWHealth (Q&A)
Fighting Cancer with BELIEF and BodyWHealth (Q&A) 1024 531 BodyWHealth

This may be the most important letter I ever answer; to a BodyWHealth supporter who is bravely and successfully fighting cancer. read more

Creative Persistence; A BodyWHealth Secret (Q&A)
Creative Persistence; A BodyWHealth Secret (Q&A) 1024 594 BodyWHealth

Dear Roddy, I started reading your inspiring blog two months ago. I’m a busy mom with two beautiful kids at home, and I work as a schoolteacher. I try to do 10,000 steps every day, but its sometimes hard. Then I think about it and feel bad. Can you help me? KR read more

Fresh Beginning: 5 Steps Towards Health & Happiness (Q&A)
Fresh Beginning: 5 Steps Towards Health & Happiness (Q&A) 1024 408 BodyWHealth

Dear Dr Carter, it’s the end of another tough year. I’ve been stressed at work and at home. I’m overweight and out of shape. I don’t feel good about myself but am determined to change this in the New Year. BodyWHealth is my resolution for 2015. Please help me? BSF

Dear BSF, I’m honored and excited to work with you. I can help you. Here is a simple outline with handy links to more detailed insight and guidance. read more

5 Tips To Get You Back to Sleep (Q&A)
5 Tips To Get You Back to Sleep (Q&A) 1024 678 BodyWHealth

Dear Roddy, Thank you for the sleep blogs this week. I agree that this is an important part of my health. I love my sleep and need it to feel good. My problem is I wake in the early hours and it takes a while to get back to sleep. Can you help me? Subscriber NT read more