BodyWHealth
For many dark years, we scientists believed that the brain was a static organ. It peaked in childhood, then slowly decayed through our life. Today, luckily, we know better! read more
‘Twas the month before Christmas, and all through the house … we were beginning to feel the magic … read more
As a performance expert, I am frequently asked what drives winning. The answer lies deep within our magical human brains.
Millions of people are in search of a magic pill for longevity. Don’t look too far. The key is your magnificent brain, and it is under your control.
As parents we do our best to raise successful children. We have better insight into developmental biology today than any prior generation. Have we learnt from our mistakes? read more
Your first response has a profound effect on the outcome of every social interaction. The assumptions you hold about others’ intentions play a special role in this. If you assume positive intention, you ensure the best possible future.
It happens to us all: the fall. At some point we all find ourselves face-down in the arena. The pathway to recovery starts within your powerful brain. read more
Our highly evolved brains can be our best friends, or our worst enemies. Learn to harness the power of your higher functions to weather conflict.
Like many children, I once feared the dark. Although I grew up in a dangerous country, even as a child I realized that my fear was both disproportional and dysfunctional. Fear robbed me of many safe, fun experiences. read more
If we fully appreciate the evolutionary power of the cognitive brain, and we closely observe highly successful people, we should be filled with optimism. Each of us has the power to drive belief and achieve WHealth.