• BodyWHealth: Unlocking the Best Possible You

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“Have Fun”: A Tiny Greeting with Huge Impact
 “Have Fun”: A Tiny Greeting with Huge Impact 1024 682 BodyWHealth

I’m an executive coach that helps clients achieve elite performance. Most of my work is serious work, with serious clients. Yet I still urge every one of them to “HAVE FUN!” read more

The Power of Touch: a Bidirectional Gift
 The Power of Touch: a Bidirectional Gift 1024 682 BodyWHealth

Do you cry in airports? I do. If you look around you in both arrival and departure terminals, you will see touching displays of emotion. Researchers have documented almost twice as much physical contact between people in airports as in shopping malls. Touch not only conveys emotion more powerfully, but also drives health and happiness. read more

How Do I Get Younger with BodyWHealth? (Q&A)
 How Do I Get Younger with BodyWHealth? (Q&A) 1024 674 BodyWHealth

Dear Dr Carter, You mention in several blogs that exercising and following a good diet will make me younger. Is this really true? How does my body get younger? Thanks, JR read more