BodyWHealth
The world is full of people sadly contemplating dreams that will never come true. Here are 5 steps you can take towards your biggest dreams. read more
Sadly, we often limit our potential by being too attentive to our inner voice of fear. Luckily, Facebook offers us some helpful tips to avoid this risk. read more
The disabling forces of doubt and fear start deep within our brains. Understanding their origin and purpose brings us one step closer to happiness.
You will lose direction and motivation. And if your journey is substantial and valuable, it will probably happen often. Every artist, poet, playwright, and author knows this. More importantly, the great ones know how to stay on track.
Like many children, I once feared the dark. Although I grew up in a dangerous country, even as a child I realized that my fear was both disproportional and dysfunctional. Fear robbed me of many safe, fun experiences. read more
Are you trapped in a tangle of your own words and thoughts, unable to move forward? You know what you want to achieve, but you’re stuck. Perhaps you’re anxious, even afraid? Worse still, you know you’re stopping yourself, but can’t help it. There is always a way forward. read more
As a little boy, I loved going to the circus. The sights and sounds of the big tent with its orchestra and dazzling lights transported my dreamy little mind into a magical world of adventure and possibility. My favorites were the trapeze artists, who soared effortlessly through the air with athletic grace. One moment always transfixed me: the few seconds before they released their grip on the swing to fly into the cavernous void of the big top. Each time I approach a big change in my life, I reflect on their courage and faith. read more
Our thoughts drive our future. Thoughts are the products of our cognitive brain, the higher centers that differentiate humans from all other forms of life. Mastery of our thoughts is undeniably linked with success. In order to deliver success, we must overcome a range of obstacles. The most powerful challenges come from within.
The easy days are easy. Wisdom and courage come from thriving on the tough days. BodyWHealth is the reward for a life of healthy habit, fuelled by persistence and resilience. The easy days are easy. How do you get through the tough days? read more
This may be the most important letter I ever answer; to a BodyWHealth supporter who is bravely and successfully fighting cancer. read more