Flexibility Loss is the Enemy of Youth
Flexibility Loss is the Enemy of Youth https://bodywhealth.org/wp-content/uploads/2018/03/Flexibility-01-1024x662.jpg 1024 662 BodyWHealth https://bodywhealth.org/wp-content/uploads/2018/03/Flexibility-01-1024x662.jpgOne of the features of age- and inactivity-related decay is a loss of joint mobility, or stiffness. It has both physical and psychological impact on your WHealth. read more