Lessons in Happiness from a Furry FriendLessons in Happiness from a Furry Friend https://bodywhealth.org/wp-content/uploads/2016/12/Labrador-01-1024x709.jpg 1024 709 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/12/Labrador-01-1024x709.jpg
Happiness is a right. We’re born with all the chemicals and connections we need to be happy. Yet so many people struggle with sadness and depression. Man’s best friend may be able to help.
The Power of LoveThe Power of Love https://bodywhealth.org/wp-content/uploads/2016/12/Power-of-Love-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/12/Power-of-Love-01-1024x682.jpg
Love, kindness and compassion are gifts that reach deep within our bodies, altering the expression of our DNA, driving health and happiness.
Activate the Power of Reward (Part 3 of 3)Activate the Power of Reward (Part 3 of 3) https://bodywhealth.org/wp-content/uploads/2016/10/Reward-c-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/10/Reward-c-01-1024x682.jpg
When we understand the magnificent design of our complex brain, we can develop life strategies that generate happiness and avoid misery, happily. read more
The Biology of Reward and Punishment (Part 2 of 3)The Biology of Reward and Punishment (Part 2 of 3) https://bodywhealth.org/wp-content/uploads/2016/10/Reward-b-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/10/Reward-b-01-1024x682.jpg
The human brain is designed to facilitate learning. When we understand this design, and its drivers, we can achieve self-mastery, happily. read more
The Power of Reward (Part 1 of 3)The Power of Reward (Part 1 of 3) https://bodywhealth.org/wp-content/uploads/2016/10/Reward-a-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/10/Reward-a-01-1024x682.jpg
Health and happiness may require you to make major changes in your life. Understanding the science of reward will help you to succeed, happily. read more
My Favorite Books on Health and HappinessMy Favorite Books on Health and Happiness https://bodywhealth.org/wp-content/uploads/2016/09/Reading-01-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/09/Reading-01-01-1024x682.jpg
Dear committed WHealth Seeker,
Welcome to the first in our monthly series of book reviews. Each month, I will review one (or more) books that are directly relevant to your health, happiness or prosperity. This month, you get a bumper version – I highlight my favorites – a small selection of the many books that underscore the BodyWHealth value proposition and capture the science of WHealth. read more
Your Journey: The DestinationYour Journey: The Destination https://bodywhealth.org/wp-content/uploads/2016/09/Journey-Destination-01-1024x436.jpg 1024 436 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/09/Journey-Destination-01-1024x436.jpg
The summit of your BodyWHealth journey largely defies description. Abundance is a state of mind, a sense of completeness, the ultimate reward.
17 Hacks To A Longer Life17 Hacks To A Longer Life https://bodywhealth.org/wp-content/uploads/2016/09/Longevity-Final-01-1024x731.jpg 1024 731 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/09/Longevity-Final-01-1024x731.jpg
When we honor our natural design, we are rewarded with health, happiness and longevity. Science reveals 17 things that prolong life!
The Difference Between a Long and a Healthy LifeThe Difference Between a Long and a Healthy Life https://bodywhealth.org/wp-content/uploads/2016/09/Healthy-Life-Expectancy-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/09/Healthy-Life-Expectancy-01-1024x682.jpg
Modern medical and technological advances are increasing the human lifespan. Our goal shouldn’t be to simply extend our lives, but to add healthy years! read more