Life Expectancy – BodyWHealth

The Difference Between a Long and a Healthy Life

The Difference Between a Long and a Healthy Life https://bodywhealth.org/wp-content/uploads/2016/09/Healthy-Life-Expectancy-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/09/Healthy-Life-Expectancy-01-1024x682.jpg September 7, 2016 March 31, 2018

September 7, 2016

Modern medical and technological advances are increasing the human lifespan. Our goal shouldn’t be to simply extend our lives, but to add healthy years! read more

Sleep, Insomnia and Lifespan

Sleep, Insomnia and Lifespan https://bodywhealth.org/wp-content/uploads/2016/08/Sleep-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/08/Sleep-01-1024x682.jpg August 16, 2016 March 31, 2018

August 16, 2016

Sleep is for sissies! Have you ever heard this boast? Usually from hard-driving over-achievers. Here is why they’re wrong!

A Sedentary Life Robs You of Your WHealth

A Sedentary Life Robs You of Your WHealth https://bodywhealth.org/wp-content/uploads/2018/03/Sedentary-01-1024x682.jpg 1024 682 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2018/03/Sedentary-01-1024x682.jpg June 3, 2015 March 31, 2018

June 3, 2015

We sit more in our daily lives today than ever before. We were designed to move, to exercise. This is what kept us young. To stay young, we must reverse this trend. read more