Mindfulness; Stepping Stone to WHealth
Mindfulness; Stepping Stone to WHealth https://bodywhealth.org/wp-content/uploads/2016/02/Mindfulness-01-1024x688.jpg 1024 688 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/02/Mindfulness-01-1024x688.jpgMindfulness has received popular support over recent years for it’s role in your health and happiness. The scientific foundation for it’s benefits remains patchy, despite clear evidence for it’s value in many practitioners. A recent study adds light to this question. read more