• BodyWHealth: Unlocking the Best Possible You

Nature

Your Brain on Nature
Your Brain on Nature 1024 619 BodyWHealth

The human brain was forged over millions of years in a natural laboratory. Our brilliance as a species is forever, and intimately linked with our natural environment. read more

A Walk on the Beach Builds WHealth
A Walk on the Beach Builds WHealth 1024 456 BodyWHealth

Blue space plays a powerful role in our wellbeing. Recent research proves that your walk on the beach has tangible benefits. read more