social engagement – BodyWHealth

Pillars of Emotional WHealth: Engagement and Purpose

Pillars of Emotional WHealth: Engagement and Purpose https://bodywhealth.org/wp-content/uploads/2018/03/Social-Engagement-01-1024x641.jpg 1024 641 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2018/03/Social-Engagement-01-1024x641.jpg September 2, 2015 March 31, 2018

September 2, 2015

The science of happiness is emerging as a flourishing discipline. Leading universities now devote resources to mind-body medicine, and government and private sources are funding research to understand the origins and impact of happiness. read more

6 Ways to Boost Good Feelings (Q&A)

6 Ways to Boost Good Feelings (Q&A) https://bodywhealth.org/wp-content/uploads/2014/12/Feel-good-3.jpg 720 468 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2014/12/Feel-good-3.jpg December 23, 2014 March 31, 2018

December 23, 2014

Dear Roddy, in a recent post you spoke about the feel-good chemical called serotonin in the brain. What should I be doing to increase my serotonin levels? Thanks for your interesting blog! PJ read more

Give to Receive: The Science of Kindness

Give to Receive: The Science of Kindness https://bodywhealth.org/wp-content/uploads/2014/12/Screen-Shot-2014-12-18-at-7.39.25-PM-1024x598.png 1024 598 BodyWHealth BodyWHealth https://bodywhealth.org/wp-content/uploads/2014/12/Screen-Shot-2014-12-18-at-7.39.25-PM-1024x598.png December 19, 2014 March 31, 2018

December 19, 2014

Gifts never move in only one direction. That’s the official word from social anthropologists. As in the laws of physics, every action has an equal and opposite reaction. The giver is always rewarded with return gifts of appreciation or respect. But that’s not all. Giving drives tangible health benefits for the giver that are profound stepping-stones towards BodyWHealth. read more