• BodyWHealth: Unlocking the Best Possible You

Success

Invoke Your Primal Power, for WHealth
Invoke Your Primal Power, for WHealth 1024 590 BodyWHealth

If we fully appreciate the evolutionary power of the cognitive brain, and we closely observe highly successful people, we should be filled with optimism. Each of us has the power to drive belief and achieve WHealth.

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Build Resilience, Naturally
Build Resilience, Naturally 1024 681 BodyWHealth

Hemingway borrowed from biology to describe the gift of resilience enjoyed by some. He guides us to a source of information and inspiration as we work to find resilience in our own lives. read more

My Royal Plea to All Parents
My Royal Plea to All Parents 1024 680 BodyWHealth

Parents of young children often ask me what they should do to raise confident, successful young men and women. Here is what I tell them, based on my understanding of the neuroscience of the human brain, and the power of BELIEF … read more

The Immense Power of Positive Thinking
The Immense Power of Positive Thinking 1024 598 BodyWHealth

If you have ever felt sad, depressed or anxious, I want you to read to the end of this blog and click on the link to the TED talk by Dr David Burns. It’s a powerful description of how we can use our cognitive brains to positively affect our moods, and to change lives. Watch all the way to the end! read more

Activate BELIEF: Part 3 of 3
Activate BELIEF: Part 3 of 3 1024 683 BodyWHealth

Prior posts described the Anatomy of BELIEF, outlining the complex relationships that exist between the three layers of the human brain, and the Power of BELIEF, the sine qua non of any successful venture. This article shows you how to train your brain to reliably, consistently ensure success. When you BELIEVE, you will enjoy abundant WHealth! read more

The Power of BELIEF: Part 2 of 3
The Power of BELIEF: Part 2 of 3 1024 683 BodyWHealth

In The Anatomy of Belief we explored the three parts of the human brain and their roles in nurturing BELIEF, the most important and elusive ingredient to success. In The Power of Belief we explore the mental journey required taking a big idea to grand success. You will need this to attain BodyWHealth and every other big ambition. read more

The Anatomy of BELIEF: Part 1 of 3
The Anatomy of BELIEF: Part 1 of 3 1024 779 BodyWHealth

BodyWHealth is a lofty goal, and is attainable by everybody that desires it through the power of BELIEF. In fact, all substantial success in your life is only attainable through the power of BELIEF. It may surprise you to hear that you can drive BELIEF and hence success in your life. That is how you will achieve WHealth. read more