2016 Worldwide Fitness Trends
2016 Worldwide Fitness Trends https://bodywhealth.org/wp-content/uploads/2016/01/Plank-01b-1024x479.jpg 1024 479 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/01/Plank-01b-1024x479.jpgDespite fluctuations in popularity of different fitness techniques, exercise should be the foundation of your WHealth. What is trending in 2016? read more