Eat Well for a Long Life
Eat Well for a Long Life https://bodywhealth.org/wp-content/uploads/2016/07/Mediterranean-01-1024x682.jpg 1024 682 BodyWHealth https://bodywhealth.org/wp-content/uploads/2016/07/Mediterranean-01-1024x682.jpgThrough the confusing morass of dietary advice available today, one cultural variant shines through as a solid strategy for longevity: the Mediterranean diet.