• BodyWHealth: Unlocking the Best Possible You

Belief

3 Liberating Reasons to Face Your Fears
3 Liberating Reasons to Face Your Fears 1024 683 BodyWHealth

Like many children, I once feared the dark. Although I grew up in a dangerous country, even as a child I realized that my fear was both disproportional and dysfunctional. Fear robbed me of many safe, fun experiences. read more

Peak Performance in 3 Steps: Believe to Achieve
Peak Performance in 3 Steps: Believe to Achieve 1024 682 BodyWHealth

To achieve success, we must achieve peak performance. The most predictable enabler of peak performance is the power of belief. You can read entire volumes of research on the neuroscience of belief, and I hope that you will, but here are the essential steps for you to take every day to accelerate your journey. read more

Ponder Well: What we Think, We Become!
Ponder Well: What we Think, We Become! 1024 682 BodyWHealth

You asked how you could control your life and future? I’ll tell you. Think about it. Yes, that’s all. Think about it. Simple, powerful, true! Here’s why …  read more

Reinforcing Belief: It’s In Your Hands
Reinforcing Belief: It’s In Your Hands 1024 682 BodyWHealth

Belief is the precursor of success. When we truly believe good things, success follows. Each of us has the ability to actively unlock belief. So, success is on our own hands, or heads, as you’ll soon read. read more

Invoke Your Primal Power, for WHealth
Invoke Your Primal Power, for WHealth 1024 590 BodyWHealth

If we fully appreciate the evolutionary power of the cognitive brain, and we closely observe highly successful people, we should be filled with optimism. Each of us has the power to drive belief and achieve WHealth.

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Is Humility A Good or a Bad Force?
Is Humility A Good or a Bad Force? 1024 660 BodyWHealth

Do you ever find successful people boastful, perhaps even downright obnoxious? Perhaps I can explain this? More importantly, how will this insight help us to find WHealth in our own lives? read more

Change, Fear and Your Brain
Change, Fear and Your Brain 1024 682 BodyWHealth

As a little boy, I loved going to the circus. The sights and sounds of the big tent with its orchestra and dazzling lights transported my dreamy little mind into a magical world of adventure and possibility. My favorites were the trapeze artists, who soared effortlessly through the air with athletic grace. One moment always transfixed me: the few seconds before they released their grip on the swing to fly into the cavernous void of the big top. Each time I approach a big change in my life, I reflect on their courage and faith. read more

The Power of Imagination: Can You Play?
The Power of Imagination: Can You Play? 1024 682 BodyWHealth

What did you play at when you were growing up? A doctor, a nurse, an astronaut, a soldier, a teacher, a dolphin trainer? In playing these imaginary games, you were planting some of the most important seeds of your life. Here is the reason why you should free your imagination to empower your life. read more

The Power of Belief (Infographic)
The Power of Belief (Infographic) 1024 682 BodyWHealth

By practicing control of your cognitive brain you are able to overcome the doubt generated by your protective primitive brain. The result is profound BELIEF. read more

Fighting Cancer with BELIEF and BodyWHealth (Q&A)
Fighting Cancer with BELIEF and BodyWHealth (Q&A) 1024 531 BodyWHealth

This may be the most important letter I ever answer; to a BodyWHealth supporter who is bravely and successfully fighting cancer. read more