Weight Loss: A (Not So) Simple Balance (Q&A)
Weight Loss: A (Not So) Simple Balance (Q&A) http://bodywhealth.org/wp-content/uploads/2018/03/Calorie-Balance-QA-03.jpg 720 540 BodyWHealth http://bodywhealth.org/wp-content/uploads/2018/03/Calorie-Balance-QA-03.jpgDear Roddy, I am following your BodyWHealth advice, especially Golden Rules #1 (10,000 steps 5 days per week) and #2 (count calories). I’m feeling good, but am frustrated that I’m not losing weight as quickly as I would like. Please advise. PQ
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