Conquer Comfort Eating with Insight and Love
Conquer Comfort Eating with Insight and Love http://bodywhealth.org/wp-content/uploads/2018/03/Emotional-Wealth-01-1024x682.jpg 1024 682 BodyWHealth http://bodywhealth.org/wp-content/uploads/2018/03/Emotional-Wealth-01-1024x682.jpgFood and mood are closely related. When we cry as babies we are nursed. When we throw temper tantrums in the grocery store as toddlers we are offered snacks to distract us. When we have a birthday or graduation we celebrate with a feast. Advertisers reinforce positive association with foods to increase their sales. It’s not surprising then, that when we are sad (or happy), we will reward ourselves with food. read more