• BodyWHealth: Unlocking the Best Possible You

Children

Raising Successful Children: Trial and Error?
Raising Successful Children: Trial and Error? 1024 682 BodyWHealth

As parents we do our best to raise successful children. We have better insight into developmental biology today than any prior generation. Have we learnt from our mistakes? read more

Help yourself, first. Good advice?
Help yourself, first. Good advice? 1024 653 BodyWHealth

It’s a crazy suggestion, yet the airlines continue to follow the practice, en masse. If the oxygen masks descend from their neat little enclosure above your head, put yours on first before looking after your children! This is so contrary to every cell in my body that the message jars every time I hear it. But is it wrong? read more

My Royal Plea to All Parents
My Royal Plea to All Parents 1024 680 BodyWHealth

Parents of young children often ask me what they should do to raise confident, successful young men and women. Here is what I tell them, based on my understanding of the neuroscience of the human brain, and the power of BELIEF … read more