BodyWHealth
Next time you go to the circus, look deep into the faces and eyes of the clowns. They will teach you how to unlock health and happiness. read more
In one short sentence he taught me the power of affirmation. His loaded words still linger in my mind. read more
It is spring in the northern hemisphere. We’re celebrating more sunlight, and natural rebirth is all around us. It’s a great time for us all to renew our commitment to WHealth. read more
Your powerful mind can play tricks on you, leading to unhappiness. Stop three bad habits to unlock emotional WHealth. read more
Mindfulness has received popular support over recent years for it’s role in your health and happiness. The scientific foundation for it’s benefits remains patchy, despite clear evidence for it’s value in many practitioners. A recent study adds light to this question. read more
At BodyWHealth.org we aim to inspire and educate you towards health, happiness and prosperity. What did you, the readers find most interesting on this site during 2015? read more
When I work with WHealth Seekers, their most common wish is for happiness. Here are 34 ideas for you to explore on your journey to WHealth: read more
We’re all looking for it. We know it exists. Those who have tasted it, boast about it – either in explicit words, or through their radiance. The road to health and happiness is simple, yet not easy. read more
Have you finished your holiday shopping? Perhaps you haven’t even started it yet? Either way, please pause for a moment to reflect on the nature of giving. You’ll see that it is more natural than you think, and drives your WHealth substantially. read more
Five more sleeps. Yes, grown men also count sleeps! It is only five more sleeps, and then all my children will be home for Thanksgiving. Nothing could make me happier!